Category: RTT Substance Abuse Awareness

Is Vaping Burning a Hole in Your Budget?

  Vaping is popular on college campuses, especially with disposable vapes. But how much does it really cost? Here’s the monthly and yearly breakdown. Spending Level Monthly Spend Yearly Spend Low Usage (1/week) $40 $40 × 12 = $480/year Average Usage (2/week) $80–$120 $960–$1,440/year High Usage (3/week) $180 $180 × 12 = $2,160/year If You’re […]

Let’s Talk About Substance Abuse

College can be an exciting time, but it’s also important to have real conversations about topics that matter—like substance abuse.

Changing College Drinking Culture

Let’s talk about something real Alcohol is an addictive substance, and college students aged 18 to 25 are at the highest risk for substance use disorders. But here’s the good news—change is happening, and you can be part of it. Recovery is possible, and more students are starting to recover out loud, breaking the stigma […]

Cheers to a Good Time—No Alcohol Required!

Mocktail Recipes Who says you need alcohol to have fun? Mocktail parties are the perfect way to mix it up—literally. Whether you’re hosting a chill night with close friends or throwing a themed bash, mocktails bring all the flavor and creativity without the hangover. Plus, they’re a great way to stay connected, have a laugh, […]

What Does FOMO Mean?

FOMO (Fear of Missing Out) is something almost every college student has experienced at some point. It’s that nagging feeling you get when it seems like everyone else is out having a great time while you’re stuck at home—often fueled by social media. But here’s the thing: FOMO can be draining and doesn’t always reflect […]

Let’s talk about healthy coping strategies

Lets talk about healthy coping strategies

Speaking Up with Care: Helping a Friend Rethink Substance Use

It can be tough to approach a friend or loved one about their drinking or drug use, but your concern could make a huge difference in their life.

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Stressed? Anxious? Need support for substance abuse? Just need to vent? You don't have to go through it alone. Text or call 988 — anytime, for free. Real people. No judgment. Just support. Seriously, it's okay to not be okay. Help is one text away. For more information, please visit: 988lifeline.org