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Alcohol Is the Most Commonly Used Substance on College Campuses For many students, college is the first time they encounter alcohol in social settings. Some students choose to drink. Others choose not to. Regardless of your personal decision, understanding how alcohol affects the body can help you make informed choices and recognize when someone may […]
You have completed the Consent, Alcohol, and College Life module. Understanding consent is an essential part of creating a safe, respectful, and inclusive campus community. Throughout this module, you learned how alcohol and other substances can affect decision-making, communication, and a person’s ability to give consent. You also learned how to recognize situations that may […]
Refusal Assertiveness vs. Social Competence Research differentiates between simply refusing a substance and having the social skill to preserve relationships while doing so. [1] The Impact of Social Networks Responding to Intoxicated Friends The Dual Risk of Bystander Contexts On college campuses, the opportunities to intervene in problematic alcohol use (PAU) and potential sexual violence […]
Alcohol Does Not Cause Sexual Assault One of the most important facts to understand is that alcohol does not cause sexual assault. Sexual assault is a deliberate act committed by a perpetrator. Alcohol, however, is frequently present because it can impair judgment, reduce awareness, and increase a person’s vulnerability. Perpetrators may intentionally take advantage of […]
Congratulations! You’ve completed the The College Brain: Decision Making, Risk, and Substance Use module. Throughout these articles, you’ve learned that making healthy decisions isn’t about having perfect self-control. It’s about understanding how your brain works and using that knowledge to make choices that support your goals. College is filled with opportunities, challenges, and new experiences. […]
College is full of decisions. Some are easy. Others happen quickly, especially in social situations where alcohol or other substances are present. The goal of this module has never been to tell you what choices to make. Instead, it has been about giving you information that helps you make decisions that support your health, safety, […]
College life can feel like a constant balancing act. Classes, assignments, work, social life, family responsibilities, and personal expectations all compete for your time and energy. When things feel overwhelming, sleep is often the first thing to go. It might seem harmless to stay up later to study, scroll your phone, or go out with […]
Have you ever looked back at a decision and wondered: “What was I thinking?” Most people have. The truth is, making risky decisions does not mean someone is irresponsible or unintelligent. In fact, some of the smartest, most successful people make poor decisions from time to time. The difference is understanding why those decisions happen […]
Starting college comes with more freedom than many students have ever experienced. For the first time, you may be making decisions without parents, teachers, or other trusted adults nearby. You decide when to go to class, when to study, who you spend time with, and how you take care of yourself. You may also find […]
Congratulations! You’ve completed the Relationships, Boundaries, and Influence module. Throughout this module, you’ve learned that one of the biggest influences on your college experience isn’t your major, your residence hall, or even your class schedule. It’s the people you surround yourself with. The friendships you build, the communities you join, and the decisions you make […]