Welcome to the RTT Virtual Hub Module: Wellness Module

Starting your first year as a student, whether it is a college, university or a vocational setting — can be exciting but also overwhelming. We’ve put together this module to help you stay balanced, healthy, and successful in your first year to help you avoid substance use disorders.

How it works:

• The module includes short articles, each taking just a few minutes to read.
• After the articles, you’ll take a quick quiz to reflect on what you learned.
• No stress -The quiz isn’t graded, it’s just a tool to help you check your understanding.
• You’ll complete the module by reading each post and finishing the quiz at the end.

To get started, click on the first article below and follow the links at the bottom of each post to move through the full series.