Food for thought!

Food is expensive! However, here are some ways to take control of your health and your finances. Here are a few tips to help you make smarter food choices while saving money!

1. Create a Budget for Grocery Shopping:
Planning ahead makes all the difference. Set a realistic budget for your grocery shopping, stick to it, and make sure to prioritize your essentials. Budgeting can help you make better choices and avoid unnecessary spending.

2. Don’t Always Go for Name Brands:
When grocery shopping, you don’t always need to buy name-brand products. Generic options are often just as good and can save you a ton of cash.

3. Take Advantage of Rewards Programs:
Does your local grocery store have reward points, coupons, or fuel points? Definitely use them! These programs are designed to help you save, so don’t leave that money on the table.

4. Check Out Your Campus Food Pantry:
Many colleges have food pantries to help students in need. Don’t hesitate to take advantage of these resources—they’re there for everyone. And hey, you can even bring a friend along for moral support!

• Here’s a list of some college food pantries that our Ready to Thrive students attend:
  • UNC Charlotte Jamin Niner Student Pantry
  • Johnson C. Smith University Golden Bulls General Market
  • Central Piedmont Community College On-Campus Food Pantry
  • North Carolina Agricultural and Technical State University Aggie Source Food Pantry
  • University of North Carolina Greensboro Spartan Open Pantry
  • North Carolina Central University- https://www.nccu.edu/nccu-campus-pantry
  • Winston-Salem State University Rams Helpings Hands Food Pantry
  • Queens University of Charlotte
  • Campbell University

Remember it’s ok to ask for help when in need, these are resources for ALL students.

Check out your school’s food pantry and bring a friend along!

Want More?

Dive into more Health & Wellness Resources